Yay! in The Napkin.
- Nov. 8, 2013, 2:03 p.m.
- |
- Public
...I woke up feeling hopeful for today. My god. I WOKE UP FEELING OKAY.
My god, I've been so crippled with anxiety and depression and just all this terrible shit in my head. To feel okay is almost euphoric.
It makes me see how I've been overfocusing on what's bothering me, and in the process just. I haven't been taking care of myself at all.
Oh my god. Like. I normally have so much passive anxiety that I put off even getting going in the morning. Little things like taking a shower or pooping. WHO THE FUCK PUTS OFF POOPING OUT OF FEAR OF WHATEVER HAPPENS AFTER YOU POOP. But today, I feel more "huh, kind of want to do that stuff now and get it out of the way." Hrm. Think I'll get on that. YAY POOPING.
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One Angry Dwarf ⋅ November 08, 2013
GALITSIS
When I moved here, I was sleeping with ear plugs all the time.
I left them in my ears through my entire morning routine. I'd realize they were in and I just always subconsciously dodged taking them out. Didn't realize this was a thing until one day I walked out the door with them still in. And suddenly I'm like... This is obviously a thing.
I guess being able to hear everything forces me to fully engage with the fact that I am awake, it is dark, I am going to have to live out the rest of this day before I can hide again.
Avoidance is the best.
AnOrangeZebra ⋅ November 08, 2013
Yay! I know what you mean about OKAY feeling euphoric after days of anguish.