7 Minute Workout in My this and that

  • Feb. 5, 2014, 10:29 a.m.
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  • Public

Today I am thankful for a small victory last night.

I hate working out in front of people, or when they can see me. Going to the gym is a victory for me. Last night I wanted to do my 7 Minute Workout Challenge in the living room, and I did it; even though Ben was sitting there watching me.

I know, I have no reason to be embarrassed in front of him. I'm weird and I don't know what my problem is.

So, I have no goal for this 7 minute workout, other than I'm glad I've done it twice now! My body is sore today, in that good way it hurts after a work out. I relish that feeling.


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