Tension & Trauma Release Exercises (TRE) in Random Thoughts

  • Jan. 28, 2017, 8:01 a.m.
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  • Public

Here is a video introducing TRE, which i have been doing for about a year now. It’s been instrumental in my mental health and addressing my childhood trauma issues.

I’ve been taking private classes with Jessica for a few months now. She is lovely.


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