Tension & Trauma Release Exercises (TRE) in Random Thoughts
- Jan. 27, 2017, 1:01 p.m.
- |
- Public
Here is a video introducing TRE, which i have been doing for about a year now. It’s been instrumental in my mental health and addressing my childhood trauma issues.
I’ve been taking private classes with Jessica for a few months now. She is lovely.
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