A way of live – disco ….! in The odd entries from life …….

Queen today, the great late Freddie Mercury pushing me on, this time at the gym they had a workout video on the huge screens round the walls, from wall to wall were muscular your young men; and young women with curves. Usually it is a music channel, which ever it sounds like a disco, from a memory many years ago!

I’m from a time of rhythm and blues now its rhythm and bass! As I approach the gym the bass rhythm escapes across the car park, once in side I swap my shoes for a pair of trainers, I hang up my jacket and push earphones in and the sound of disco is diminished.

I managed about the same amount of exercise, the weight and the floor exercises are going fine, the treadmill is improving but the cross-trainer is a struggle, I use it twice and with a joint time around fifteen to eighteen minutes; but all my life I’ve been a runner.

When we moved down here, and traveling between Manchester and Perranporth, there was a lot of over-night work on the M6 and M5, each site was lit up like a football match after night, and as well as the uber bright lights there were flashing and colored lights, I held the wheel and followed the lines while trying to avoid those disco-like lighting; I’m here so I must have ……