so. i know what keeps waking me up. in The Wonderland Years: 2015. Done.

and I know what to do about it, so.

well actually to be honest I’ve known for awhile. I just. when I first wake up i’m not good at forming. thoughts. I need like 2 hrs. to fully wake up. no but I think it’s the noise. I live in a noisy house. we have 4 dogs and also Stephanie’s granddaughters, who’ve been coming over more often than not, are loud. but today when I woke up at like 10 [and then went back to sleep until 1 p.m.] I was more aware of the thought of ‘oh so her granddaughters are here and they’re loud which is why i’m awake’ or something like that.
I didn’t have broken sleep while overseas. I have it at my mom’s but not as much. I wake up like. twice in an 8 hr. sleeping period. ever since getting back from being overseas I haven’t woken up as often during my sleeping time. er. I don’t know how to correctly articulate that.