Pool Session (Battle PT) in Days of My Destiny

I am nervous (read petrified) about tonight's pool session. I've never been, and all I know is that I will be swimming with shoes, socks, pants and a shirt on. I've heard there are relays.

I'm petrified because a) I've never been a confident swimmer, b) I've never done this particular pool session (in fact any exercise in the pool has included laps at my own pace or gentle aquarobics) and c) I'm scared I'll run out of breath or feel overwhelmed or unsafe.

So why am I doing it? Because I want to face this fear.

I know that realistically, I WON'T drown, and that if I DO feel unsafe, I can stop and hop out. Nobody is going to ridicule me or make me stay in the water.

So fears, I'm coming at you, TONIGHT.