In the Life Log - Day 19 in JY 2025

Today was a great day. I was able to sleep ~7 hours - I was immediately out the moment I closed my eyes. I don’t remember having any weird dreams, much so disturbing ones. I didn’t have any of the bad 3 as well + didn’t have to take my anti-panic medicine either so that’s another pat on the back for me.

Work was on the busy side today. My manager handed over a document he was originally working on to me as he was ridiculously swamped. It was a 44 pager that required a number of edits, so that took about.. 3 hours of my time. This was in addition to some small requests that also came my way. Certainly not the Friday I was looking forward to, but nothing that can’t be handled. My consolation was not experiencing any migraine attack.

Earlier’s training routine was legs. As expected on a Friday night, the gym was almost empty. As a result, I was able to proceed with my routine smoothly. Pump and strength were decent, while post-workout cardio on the treadmill flew by pretty quickly as well. I’m now anticipating my legs to be overly sore tomorrow (or Sunday).

First week of April is over - looking forward to get plenty of rest after a moderately busy week.

Overall rating for the day: 10/10