In the Life Log - Day 12 in JY 2025

Today was a great day. I was able to sleep about 8 hours last night without any difficulty. I did have another weird dream (pertaining to my workout session, iirc), but nothing disturbing. I’m happy that I didn’t have any of the bad 3 and that I didn’t have to take my anti-panic medicine as well woohoo!

Work was on the chill-moderate side earlier. I spent the first two or three hours looking for a document that a colleague has sought my assistance for. Since the document had gone through multiple iterations (plus the fact that our repository could be better), I had to make sure that everything within my reasonable view were captured. Some of my backlogs have also been addressed as well so I’m happy about that too.

Earlier’s training menu was leg day; as expected on a Friday evening, there were not much people so I was able to proceed with my routine smoothly. Pump and strength were really good too, although I was making ugly faces for the majority of my session lol. Post-workout cardio on the treadmill felt quick.

Just like that, the week has come to an end. Looking forward once more to getting a bit more R&R this weekend, knowing how I’ll be sore from my session today.

Overall rating for the day: 10/10