In the Life Log - Day 11 in JY 2025

Today was a great day. I was immediately out like a light and got about ~9.5 hours of sleep last night. I did have another weird dream (this time re: the gym), but true to form, nothing disturbing. I continue with my streak of not having any of the bad 3 and not having to take my anti-panic medicine so I’m happy with that.

Work was on the moderately busy side today. I had a couple new requests - nothing too laborious but still required a bit of brainpower. I did feel my brain was not working to full capacity - maybe because of me oversleeping lol.

I hit shoulders + triceps earlier; the gym was not packed to the brim, but I still had to make certain adjustments. Pump and strength were so-so, as I’m still quite conscious of my right shoulder; thankfully, it was still cooperating with me but I didn’t push my luck too far. Post-workout cardio on the treadmill felt lighter this time.

Just like that, it’s finally Friday tomorrow. Hopefully things turn out just fine - can’t wait for the weekend and get some well-deserved rest after what I feel has been a really busy week.

Overall rating for the day: 10/10