Entry 68: An honest thought in Much Ado About Nothing
- March 3, 2025, 8:35 p.m.
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- Public
Considering what this current moment is, I have not sought mental health assistance. After all, my State is trying to make my hobby into a felony. My State is trying to make it a crime to give vaccines to people who want them. My Country is going 180 degrees from “freedom, liberty, and fidelity” to “oppression, fealty, and betrayal” when it comes to the American Citizens and the International World. My job is dealing with those who commit crimes and have crimes committed against them. And my social life? When I’m not in a show, my social life is my dog and whomever shows up at the Dog Park. My dating life is… non-existent. Not even on life support, just dead. Which somewhat makes me feel bad because… I’m the reason I don’t have Nancy or Hermia around anymore. I was the person that decided I didn’t want to continue a relationship that was hardly more than roommates. I was the person that decided I didn’t want to continue a relationship that was largely serving instead of relationship. So, my dating life is non-existent and it is my fault (at least in large part).
Feeling anxiety and fighting hopelessness isn’t necessarily unusual or out of the ordinary. These thoughts and feelings are… normal, natural for how things are going in the world.
So, I sometimes wonder if I should go back into therapy. Trying to find ways to cope. But… this isn’t “coping with unique or personal issues” these are the expected and normal emotional responses for what is going on generally and specifically. So… would seeking therapy make much difference? Would it mean anything? Is there a “coping mechanism” for Societal Collapse? Are there breathing exercises for when a State government targets you and your colleagues? Like… I get that I need to cope and survive but… I don’t know. I’m thinking “regular exercise” is my go to here as opposed to seeking therapy as “regular exercise” is needed for me, less expensive, and eats less of my time. Also is more likely to possibly expand my social life in some form. I think “sitting alone and speaking more” about this shit isn’t in my best interest. But.... this is definitely impacting my everyday. This is impacting my emotional and mental health most assuredly. And… that impacts my physical health.
The above feels especially true when I have evenings like this. No engagement on TikTok. No engagement from Internet Social Spaces which… I mean, that’s fine. It’s a bloody Monday- people are tired and have lives to live. But that’s just the thing.... I don’t actually feel like I’ve got a life to live.
I’ve made my decision on Lent but I don’t think I’ll “announce it” or tell anyone until it is over. The idea isn’t to be celebrated or noticed for doing it; it is to bring our minds and understandings more in line with our spiritual journey to prepare our hearts for the celebration of Easter. So… afterwards, I’ll note whether I was successful, a failure, or somewhere in between.
Meanwhile… I have… an interesting and unfortunate looking lump under my left armpit. So, I’m guessing that it is lymph nodes since everybody in the Courthouse is sick right now.
Foofah ⋅ March 04, 2025
Would you mind sharing your TikTok username? I'll engage!
Also, I am always in support for therapy. It's nice to be able to get everything out and get some feedback. With that being said I've always gotten a very similar experience with journaling on a public space like this so I'm not sure I'd pay for therapy unless I was still struggling. Although exercise is great way to eliminate stress and sometimes helps me to work through things, I do find it very isolating. I personally benefit more from the feedback & advice of others rather than internalizing it. I also don't think I'd discuss a lot of what I would in therapy with just random people from the gym.
I'd like to say I'm trying to remain positive for the future but I also think I need to do some research on a therapist for myself. With the way things are headed I feel like I might need someone educated enough to talk me out of a paranoid/anxiety stupor.
hippiechica15 ⋅ March 04, 2025
I gotta say my timing in finally going to therapy REALLY meshed with the fall of this country....yay? I have to get back into exercise this week. Perhaps today, after therapy lol. It's all hard. Why don't you try a gym and then see if you need another kind of support? I agree that the gym will be good for you in many ways.
Park Row Fallout hippiechica15 ⋅ March 04, 2025
This is probably the best idea. Try the thing that is needed for multiple reasons first and then, if more is still needed, expand.
hippiechica15 Park Row Fallout ⋅ March 04, 2025
Moving more really does help your mental health, too. Just getting out with my dogs in the sun has helped my moods.
Starhawk ⋅ March 04, 2025
No, dude. Both of them were injuring you in different ways. You were the one who with the wisdom to recognize it and the determination to put a stop to it. You saved yourself in both of those situations, advocating for yourself and improving your life, and it's awful to see you negative-talking it in hindsight because you are lonely.
I'd love to see you blow up your life. A controlled explosion, if you will. Find bar reciprocity, sell the house, leave the state for a big city with theater and a dating pool and job opportunities and night life. I'd love to see you not working all these long hours for relatively low pay, sleepless and in pain, for a thankless boss who happily grinds you into dust.
You have advocated for yourself and taken action to fix your romantic relationships multiple times since I first started reading you. Is picking up stakes and leaving Iowa as frightening as getting divorced?
Park Row Fallout Starhawk ⋅ March 04, 2025
Thank you. There's a fine line in my head between "taking responsibility for my choices" and "taking the blame for how things turned out."
It would be good to really just... shift everything. Do something that fuels. I think, as with the divorce, what stalls me most is that "what is on the other side" question. For the divorce, I honestly got to the point where "Okay, even if perpetual loneliness is on the other side, that's preferable." For this, though? Not having a job is a helluva "other side." And that's one of the bigger hurdles- the "what skills, education, and experience do I have- and what jobs are out there that are available that I could do and/or enjoy?"
Perpetually Plump Starhawk ⋅ March 06, 2025
Holy shit. You nailed it. In every direction and on every front. Exactly this. All of it. Wisdom the truth!
Fawkes Gal Starhawk ⋅ March 06, 2025
^THIS.