In the Life Log - Day 340 in My Musings

Today was below average. While I slept for 8 hours, I had another set of weird dreams again - nothing disturbing, but still. Nonetheless, I’m happy that I had none of the bad 3 and didn’t have to take my anti-panic medicine.

I experienced a serious case of brain fog today. The moment I woke up until my shift ended, my head was throbbing and couldn’t concentrate either. A document that I was working on that only had a couple concerns took me about two hours to finish. I’m just lucky that work was light so I had the opportunity to take 2 rounds of 1 hour breaks. I took a nap after shift ended and that helped a little, in my opinion. I must’ve really been mentally stressed/fatigued from the last two days as it’s been a while since this happened.

The workout menu earlier was shoulders + triceps; there was still a decent crowd (aka more people than I expected) when I arrived at the gym. Pump and strength were decent, and my right shoulder was cooperative too! Post-workout cardio was a breeze, although felt longer than I expected.

It’s finally Friday tomorrow. I’m just hoping I can get through the week.

Overall rating for the day: 6/10