In the Life Log - Day 324 in My Musings

Today was a great day. I was able to sleep a little over 7 hours last night continuously - I did have a dream but I can’t remember what it was. Good thing I had none of the bad 3 and also didn’t have to take my anti-panic medicine so I’m happy for that.

Work was quite light today. There were no new requests that came to my plate, more of adhoc asks that took very quick to respond to. I was pretty much idle for the majority of my 9 hour shift, which is always welcomed.

I hit back + abs + biceps earlier. Surprisingly, there were a ton of people working out at the gym so it took me a while to get settled. As a result, I also had to improvise lest the waiting time will be ridiculous. Pump and strength were decent, although my right elbow hurts after doing a few sets on the assisted pullup machine; I reckon it was because of the angle. Post-workout cardio on the elliptical went smooth.

So far so good; I hope I maintain this pace until end of week. I expect a bit of work tomorrow, though.

Overall rating for the day: 10/10