In the Life Log - Day 258 in My Musings

Today was a good day. While my sleep wasn’t up to par (I think somewhere in the lines of 6-ish hours), I had none of the bad 3 and didn’t have to take my anti-panic medicine - both of which I’m thankful for.

I trained shoulders in the morning. As expected, not much people in the gym so I was able to breeze through my routine. Strength and pump were decent, although my right shoulder was bothering me once again so I had to lower the weight quite substantially in the seated press. I do hope it’s not serious. Cardio on the treadmill also went smoothly.

The first half of my afternoon was quite productive; I continued studying Japanese and also got to squeeze in a webinar for cybersecurity. After which, I decided to laze around and just watch random YouTube vids. I got really bored to the extent that I wanted to work even for an hour but didn’t push through.

As I look back on the month that was, it certainly was a good one. Tomorrow finally starts the first day of December - hoping it brings good tidings.

Overall rating for the day: 8/10