In the Life Log - Day 233 in My Musings

Today was quite a good day. l intended to sleep for 7 hours, but my body (and brain) was still tired from yesterday so I took an extra 45 minutes. Safe to say I was feeling refreshed after. I’m happy to report that I had no bad dreams or panic attacks, although I felt an overwhelming wave of sadness come over me around early/mid-afternoon.

Work was busy once more. I continued working on the documents and other requests that came to my plate yesterday. I’m glad that out of the 5 requests I have, 4 so far have been turned around. It’s now just a matter of getting in touch with a stakeholder I’ve been working with on another request as he has been unresponsive in Teams. After shift, I suddenly got a massive headache so I wasn’t able to study Japanese.

I hit back + abs + biceps earlier. Gym wasn’t packed so I was able to commence with my routine quickly and smoothly. Strength and pump were really good that I did more sets than usual. Cardio on the treadmill also went smoothly.

It’s finally the mid-week tomorrow; hopefully things turn out sane.

Overall rating for the day: 8/10