In the Life Log - Day 225 in My Musings
- Oct. 28, 2024, 11:44 a.m.
- |
- Public
Today was another good day. I got to sleep about 8 hours, and had no hint of the bad 3 so I’m thankful for that.
Work was very quiet once more today. Other than a query from last week, there was nothing else to do. To pass the time, I listened to a couple webinars from the organizations I’m a part of. I even dozed off for a good 30 minutes out of boredom. It was only after I finished my break (which was 10 minutes before I clocked out for the day) when I saw a new document for review come in - but that can be handled tomorrow (or later, rather). After shift, I went to my psychiatrist - he’s glad that I’m responding to the changes he suggested last time, so I’ll lower the dose of my anti-panic medicine.
Since my consult ended late, my workout ended late as well. I trained at about 9:30 pm already (it’s 1:42 a.m., as of this writing) and hit chest + shoulders + triceps. Strength and pump were decent, although I took a lot longer than I expected. I also did 1.25 hours of cardio to make up for Thursday. Quite a breeze if I may say so myself.
2.5 days of work to go and it’s finally the long weekend for me. Hope things turn out as smoothly as last week.
Overall rating for the day: 10/10
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