In the Life Log - Day 215 in My Musings
- Oct. 19, 2024, 2:34 a.m.
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- Public
Today was a good day. My sleep was almost(?) 7 hours if I’m not mistaken, and had none of the bad 3 occurring so I’m thankful for that.
Work was very light today as well. No new requests came in today so I was able to get a breather from the past couple days’ unpaid overtime. I did have a query with regard to a document I reviewed, but it didn’t take more than 5 minutes to accomplish. Going to and from the gym was a different matter, though. It took a bit of time to get a ride so that affected my schedule; no biggie still.
I hit legs earlier, and for a change, the gym was not as packed compared to the last few days. Pump and strength were really good as I was able to get some good numbers in the exercises. Post-workout cardio was done in the treadmill and it didn’t feel as long either. Certainly a great way to cap off the week.
It’s finally the weekend; hopefully I can get a bit more rest so my mind and body can recharge. I feel it’s been a long week and getting some zzzzs will surely be beneficial.
Overall rating for the day: 10/10
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