In the Life Log - Day 208 in My Musings

Today was a pretty good day. I slept a little over 8 hours; just feels good to get a bit more rest on a weekday without having to rely on an alarm clock. I did feel slightly panicky but that was mitigated immediately by my medicine. I’m thankful that outside of that, there are no waves of sadness or bad dreams.

I’d say today was very productive for me. Since I had no concrete plans, I decided to study Japanese to pass the time. I think the entire study session took me.. between 5 to 6 hours? I haven’t even covered enough ground, just that the new lessons are a bit more complicated to understand.

I hit legs earlier. Pump was good and strength was decent, although I was gassing out once more with squats (today was quad-focused). Cardio was the usual 1 hour treadmill, and it was a breeze.

As I write this, I’m feeling slightly panicky once more. ‘m still not sure where this is stemming from - hopefully nothing goes wrong in the next few days.

Overall rating for the day: 7/10