In the Life Log - Day 191 in My Musings

Today was a good day. I was able to sleep somewhere in the lines of 7 hours and didn’t have any weird dreams (at least to the extent I remember). In addition, I had no panic attacks (or maybe, I did, but unnoticeable) and waves of sadness so that’s huge progress.

Work was busy, but not compared to recent days. Once more, I had new documents to process, but surprisingly, I was in the zone so I was able to zip through them quite quickly. I also had a catch-up with my manager who reiterated that I was doing a great job and me joining the team has freed up his load heaps. Other than that, the rest of the day was uneventful so I’m happy for that once more.

I hit back + abs + biceps earlier. Not much people this time around so I was able to focus on my routine. Strength and pumps were decent, and cardio was a breeze once more.

It’s finally mid-week tomorrow. Hopefully I get to maintain this momentum.

Overall rating for the day: 10/10