In the Life Log - Day 177 in My Musings

Today was an ok day. I think I got to sleep more than 7 hours; while I did not have any weird dreams, I woke up panicky once more to the extent that I had to take my anti-panic medicine. I’m not sure what’s triggering said panic attack these days - the frequency has been quite alarming as well.

Work was busy once more. I was looking forward to a quiet shift since the first half was very quiet. Life had different plans for me, however, as a request came around lunchtime - a document worth about 66 pages. What makes it even more exciting(?) is the deadline being on Thursday end of day. Looks like I’ll be quite occupied in the next couple days.

I hit back + abs + biceps earlier. Strength was decent + pump was quite good as well. I’m thankful that the gym is not as packed compared to the past few days so I was able to proceed with my routine smoothly. Cardio on the treadmill was quite easy as well.

It’s finally mid-week tomorrow. I can only hope that things get better from here.

Overall rating for the day: 6/10