In the Life Log - Day 162 in My Musings

Today was another good day. I woke up quite late, still feeling exhausted from Friday’s leg workout. In fact, I dozed off for another half an hour or so before I finally decided to get up. There were no instances of panic attacks or waves of sadness, so I consider that a win.

Around early afternoon, I decided to update my schedule to allow for upskilling; ever since I went home from Japan, one of my goals is to study Japanese because I find the language interesting. It also helps that I plan to go back around next year so having a better grasp of the language will go a long way. The schedule I came up with appears quite tight/packed, but at least it will allow me to cover all my bases. Around 5 p.m., my parents drove me back to my place; since it’s a holiday, there are no issues with regard to traffic.

I hit chest + shoulders + triceps earlier. There were not much people in the weights area (which is a good thing); however, there was surprisingly a huge crowd doing group exercise - surprising because there were usually no classes in that time. I was able to get a good pump (mostly because of the ton of food I’ve been eating during the weekend, I reckon) and strength was quite decent. Afterwards, I did 1 hour in the treadmill and it felt easy.

Tomorrow is back to work - can’t believe that the days flew by that quickly. I’m already expecting work to surprise me, but tomorrow will take care of itself.

Overall rating for the day: 10/10