Keto in 2020s

I snored myself awake when I could have used another hour or two of sleep and finally I said, I gotta do something about this shit. Sleep cursed or not, no getting around it or not, I’ve got to at least try something. So, since it will be a while before I see the next pulmonologist and even longer before and if I can get a mouthguard, I really do have to try to lose a little weight. I didn’t have this problem 10 lb ago, although it still seems a hell of a coincidence that as soon as I move to a quieter place where traffic isn’t waking me up, I start snoring myself awake. Again, it’s like something always wants to fuck with my sleep. At least I wasn’t as tired as I normally would be after being shorted on sleep. I really do think the waterbed is helping. It’s so much more comfortable. The vitamins help too but I don’t want to overdo it so I’m taking them every other day and will see how I feel.

Anyway, Atkins is a bit extreme and not good for people like me, so I’m thinking of going Keto. They recommend 20 to 50 carbs a day instead of just 20 like Atkins. Thanks to AI, I could really get some helpful info on it. Most of it is common sense but it’s still nice that I can ask it for a menu plan if I want or if a specific food or drink is acceptable on that diet, what the carbs are, etc. I still don’t want to drive myself too crazy with all kinds of restrictions. I also still don’t think my body will give up its weight due to a combination of my thyroid, being older, and my body being used to being where it’s at but I’m going to make one last-ditch effort along with trying to get help with the two sleep disorders. No matter what the doctor says, everything is up to the insurance company in the end. Never the patient and the doctor which is all wrong but just the way it is. They get the final say whether I like it or not, so if there’s anything that can help me that I can’t afford that they won’t cover, I’m shit outa luck.

Thanks for all the story ideas some of you offered on different sites but I think I’m going to take a break for my story and come back to it later with a fresh mind and see what I want to do with it then. I might work on something a little simpler with a less intricate plot instead.

I was frustrated today because my Temu package arrived in Florida last night but it wasn’t transferred to the post office in time to get to me today. Because tomorrow is a holiday, I’ll have to wait till Friday.

Here we go with the fireworks again although it hasn’t been nearly as bad as I thought it would be… yet. Tomorrow night I expect some chaos, understandably, because it will be the fourth but hopefully, it won’t go on and on and on for so many hours. Like anyone really gives a shit about the country’s birthday anyway as opposed to making noise to get attention?

I’m finishing up the first of five rides of VZ’s latest challenge which are in France in honor of the upcoming Olympics.

I read that Jordan Chiles almost quit gymnastics because she “didn’t think the sport wanted her” because of her race and I’m like, she’s kidding, right? After Gabby Douglas, Simone, and other black gymnasts, she really thought that? Some people really see racism in everything and I mean everything, even when it’s not really there. It’s attitudes like hers that make whites look bad.

Grow up, Jordan, and stop making excuses! If you want to throw your talent away and quit for other reasons, do it. But don’t blame whites for why you really want to throw in the towel.

Since I bitched about the famous, how about the infamous? When I read that Susan Smith was up for parole, I couldn’t help but ask how the hell someone can drown their two kids and have it shot at parole, even if they’re unlikely to get it at first, while Jodi Arias can kill her gaslighting, mindfucking boyfriend (not that he deserved it), and get life with no chance of parole. WTF???

Last updated July 08, 2024