Enough for what? in Whey and Sonic Screwdrivers.

It’s a common retort I’ve been seeing in /r/fitness. I use it to get people to reframe their question. Or otherwise realize that they don’t need to do five billion sets and reps to achieve their goal.

Assuming they even know what their goal is.

(The amount of stimulation you need to make some progress is actually rather small. Bros just compensate for their anatomy (and lack of programming knowledge) by doing MOAR MOAR MOAR.)

I think it can be a useful reality check In Life. So many of us doubt ourselves. Checking the boxes to be Good Enough.

Good enough for what?

If you’re already worrying about whether you’re good enough at something, you’re probably already doing the best you can.

…

Or maybe you’re sandbagging life, only Pepperidge Farm knows whether you need a “DO MOAR” or “DO LESS’ quotespiration.