In the Life Log - Day 20 in My Musings

Today was a very quiet day, so nothing much to write about. Had about 7-ish hours of sleep overall, but the quality could’ve been better. If there’s anything I’m thankful about, it’s not having any panic attacks or any feeling of sadness. Certainly not numb compared to a couple days back.

Had a decent leg session earlier - quads were on fire from the high rep leg extension + low rep squats.

Overall rating for the day: 5/10