meal plan - day three in Weight Watchers Program sharing

breakfast - well, snack
1/2 cantaloupe, green tea

lunch - well - two meals
soup - with beans, kale, barley, etc. SO GOOD!!!

snack - metamucil wafers

early dinner?
rice pasta, fake cheese, onion, spinach - mac and cheese… I started craving carbs.

even with ALL that soup, I am still hungrier than usual today.

snack - cut up pear, topped with yogurt (I still had one in the house), cinnamon and raisins

Last updated September 13, 2014