more soup in Weight Watchers Program sharing

  • Sept. 13, 2014, 1:41 p.m.
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  • Public

I am making up recipes as I go along. This one will be for tomorrow:

brown rice
kale
black beans
onions
corn
cumin, chili flakes
broth

I had made a HUGE amount today … and finished it in two meals.
I don’t add salt when I cook - I figure there’s enough in the canned beans and other canned veggies…

Between yesterday and today I’d lost 2 lbs. That was FAST. If I eat the beans I am NOT hungry.


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