Always Changes in Postcards 4

I need to be able to get up from the floor easily. I can't do this now, so I scheduled an appointment with a trainer. After an hour of activity that resulted in new agonies later, I have exercises. Lots of exercises.

I need several things in life other than getting up from the floor. I want some peaceful time alone reading in the mornings. Silent, calm time. I need to write in my journal regularly. I also need to move and exercise five days a week. I don’t think these things are mutually exclusive.

Perhaps on Wednesdays and Fridays, I will get up earlier. There won’t always be time to write on those days either. Maybe I will just post pictures on those busiest of days. Sometimes, life is all changes all the time. Yes, I am smiling.

• Himself: He continues his nightly battle with the many parrots outside our windows. He plays hawk sounds; they leave. The neighborhood crow family has taken umbrage to these efforts, and one sits directly outside his window once the crows are gone. It talks to G. G talks to the crow. He also put a new picture up on his blog.
• Herself: Despite a cream puff and half a fudge bar, I lost two pounds this week.
• Reading: Still Hillerman.
• Friends: I worry about my friend Seedys...above with her truck and in her work clothes: 2009. Last week her husband was diagnosed with pneumonia, this week they say it is lung cancer in both lungs. Please keep her in your thoughts. They are weighing alternatives now, but truly appreciate all notes, thoughts and prayers. She can read them here if you do not know her.
• Balance: A little skewed like my books were yesterday. Tomorrow will be better.