Not okay. in Mental Health

Just really not.

Feeling empty and manic and paralyzed and so sad.

It was sudden. I think. Maybe I just can’t see it coming anymore. Or didn’t see it this time.

This is my least favorite of all things. Combined bipolar episode. Manic depression.

It will pass. It always does. Deep breath. In. Out. Go through the motions. Do the things.

Be human.