Big Loser in Help Me Please

In a good way because I have now lost 6 pounds and I am starting to see a differences in myself. I still have along way to go to get to my goal and then when I have reached that I want to loose about 10 more pounds and then I can maybe wear my size 24 size jeans. But my usual end size is 26-28 depending on the cut of the jeans and I can wear a size medium t-shirt. And even my boobs will be only a handful and that is what I hear men like.
But this journey is not an easy one and it requires a lot of work and discipline which I seem to have and others think I am so good at it but I am really not because I have a really hard time maintaining ,y weight for any great length of time
And I have not touched one chip in like three weeks and I have stopped drinking my swiss mocha and my mocha coffees but I do miss them. Instead I have been eating a huge bowl of pop corn with nothing on it and it’s that chewing that I need. And I am finding that fruit also takes away my sugar craving and the protein takes away that salt I think I need but really don’t. My favorite protein is Greek yogurt with no sugar and is plain and to eat a few t-spoons of that makes me feel a lot fuller.
I figure in about another 10 pounds I will be in my size 16 jeans so then I will be feeling much better.

Onto something else....

My son is coming for dinner today he said he will be here sometime in the after noon. I just hope he gets here early enough where he and I can visit without hubby and play catch up and find out what he has been doing. Hubby said we are going to order in because he thinks it’s too hot to cook. And he will be buying so that is good.

And then when my son leaves he will be taking some goodies with him…I call them tin foil surprises because I forgot what they are but it doesn’t matter because he likes just about everything I make except for when I force him to eat most vegetables. And most fruit.
I use to tell him about all the starving children who would be so thankful if they had what he is having and he just looks at me and tells me to send it to them because he doesn’t want it. But then he was 10 when he said that.
I am also starting to appreciate plain things like no butter or sour cream on potatoes and no sauces or very little so that means I can eat more of it and feel much fuller. especially the more then 300 zero point foods there are. it’s really incredible how much a person can eat and still feel grossly uncomfortable.
Here is a question for you? When you are feeling “peckish” what is it you think you want to eat and how long do you open the fridge, the freezer and the cupboards to decide what you really want? For me I usually go for yogurt or fruit.
here is another question for you? fat free anything is not something we should be eating because they have chemicals that we have no idea of what they are and they are not healthy for us to be eating?

Onto something else.....
I have heard that the USA who have compromised immune systems like people who have transplants or going through chemo or the like so that will be good. And I saw a 14 year old girl in the hospital because her mother didn’t force her to get the vaccine so now she is screwed for the rest of her life and it was the Delta variant that got her and she needed oxygen for like a week. She is now at home but she can’t go to school which is not a good thing.
Why are parents so stupid that they don’t insist that their children over 12 get the vaccine? I figure that they don’t care that their children live or die?
It looks like these variants are going to be around for a lot of years and they will kill more people so maybe it’s a good idea to get vaccinated just to prevent you from going to the hospital and then the ICU with a tube down your throat?
The one thing I swear I will never have is breathing issues so bad that I will die from not breathing.

Onto something else.....
Well I have some work to get done so maybe I should get some of it done before my son comes.
Do have a great day and Be Kind, Be Safe, and Be Calm and Behave.

Last updated August 15, 2021