Down and out in Torridaussity Two

Should write the long entry I owe you all, but it’s been a bad mental health day. I’m weepy and depressed, and completely overwhelmed by life at the moment. I did have a few hours of self care when I took my bff for her birthday pedicure, but as soon as I got home my emotions just flooded me again. I just need a break and not sure how to get it.