3 months 26 days post op in Pudendal Decompression Surgery

Things to be greatful for
1) I got a lot done today, moving and organizing my stuff.
2) I got to see my cousin AC, and I have physical therapy to look forward to tomorrow which gives me a few hours of relief.
3) The pain feels like “surgical pain”or “new pain” like, more burning instead of stinging stabbing nerve pain overall.
4) I feel like I am bouncing back from some of these bad bladder spasms.
5) Digestive pain wasnt an issue today,

Bad things
1) Very hot, and tired today and I overworked physically.
2) I had a bladder spasm at the end of the day. Felt it coming but held off peeing because that’s what brought it about.
3) Still very anxious how my pain is going to be day to day. Despite me noticing very very small improvements when I do have “okay” hours, there’s still no level of predictability
4) Didn’t get to check in with my PN folks today.
5) Mood is kinda crumby just because how hot it is.