Shake, Rattle And Roll in Hello

I had a panic attack last night at work. It’s been ten years since I’ve felt that overwhelming fear and anxiety. My chest felt tight, hard to breathe, sweat pouring off me in buckets. I hugged myself tight, walked around the shop trying to control my breathing.

I’ve had a tremor in my body since and it was difficult to do my paperwork.

Gonna pop a sleeping pill here in a few and try to relax.