Today At Physical Therapy.. in My Life In 2014
- Feb. 21, 2014, 11:11 p.m.
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- Public
Went to Physical Therapy today and they exercised me to no end then massaged my hip to get the knots that are in my muscles out and then massaged more, then they put a heating pad on it with something like a tinge unit under that and that sends shocks on my hips for around ten minutes.. i am hurting and very sore but that is to be expected be expected.. I have home exercises to do which will help a lot so far i know i have 6 weeks of therapy so far depending on how much progress i do... I just hate taking these pain pills to help the pain from this..
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