omygod the heat thing. *Lady stuff* *Med.* TBI* in 2017. got it.

so this is from Wed.:

‘ omygod the heat thing.

ever since...........what day’s it? wed. um yeah ever since maybe sun. or something i’ve had. the heat thing. [ok for those who don’t know what i’m talking about i mean hot fl**hes...........yeah.]. also my sleeping’s been off so that. they’re related. i’m a woman in the 3rd decade of her life a yr. older then 29 who still gets. um her period. no i know it’s related to sleep and the TBI. i’m not going. to like see anyone about this it’s just annoying. you’d be uncomfortable too i’m...........guessing. the things i’ve been doing to help are staying calm [easier said then done] and not moving too much. [and it’s ironic bc when people are uncomfortable we want to move/do move which. only sets off the whole thing. again.]. oh and beverage-ing as i call it. [as ‘drinking’ has me thinking of something else.]. at first i thought it was cause i wasn’t, beverage-ing enough.......... maybe that has some, small part in it.

um. no that’s it more news then anything. ‘