Health Update in Day by Day

I am pre-diabetic. My number is 5.8. Cut-off is 6.0, according to the doctor. So I’m going to try to lose some weight and watch the extra sugar.

I am dangerously low on Vitamin D, so I will be taking a weekly prescription: 1 time per week for 8 weeks, then I call in at the end of that regime and they’ll repeat the process. It starts today.

I don’t understand the Vitamin D. I eat a LOT of fruit and veggies and I live in Florida, where you can’t avoid the sun.

I like the wisdom that comes with age, but these health issues are the pits!