Back at it in annoying exercise book
- Jan. 21, 2014, 9:18 a.m.
- |
- Public
Took about a week off, due to conflicting schedules and such. But got back at it today with an hour and a half of BJJ followed by a 2 mile run.
Conclusion is that I need new running shoes. My feet and legs HURT, and not just from running. It's the shoes. Definitely the shoes.
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