Progress in Postcards 4
- April 18, 2016, 1:06 p.m.
- |
- Public
L. Tracy, Timothy, and Mage at an SDSU Art Gallery.
The doctor is pleased with me. Slowly the weight is coming off. In the 1989 picture above, I’m at the weight I am aiming for….178. I can hook pants now that I couldn’t wear a year ago. Unfortunately, this last week of sedentariness hasn’t exercised any more of that fat off. I’ve read and watched lots of Longmire. That made me a very happy person.
I didn’t know a lack of vitamin D would cause muscle cramps. It takes forever to build it back up in one’s body. Vitamin D isn’t reacting well with my good old IBS, but many reactions to the lack of it are going. No more fuzzy thinking. I wonder if my mother was short on vitamin D too.
So now, at the start of the day, I can stand straight again. I can walk almost comfortably around the house…The pain has gone from a 10 to a 2 or 3. By the end of the day, I’m leaning forward a bit. No more crawling up stairs and mostly not using my walker. As of today, gentle exercises….I can do them in the water though…hurrah, hurrah, back in the water I go tomorrow. Liberating.
- Himself: Has been my rock. Got downstairs yesterday and discovered the kitchen was spotless.
- Herself: Progress not perfection.
- Reading: Nothing…but I will find something to reread.
- Gratitudes: The pain is going, and I am moving beyond it.
Last updated April 18, 2016
Loading comments...