Beating myself up in In the Kingdom of Suzu
- March 24, 2016, 5:44 p.m.
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- Public
After losing 10 lbs, having this latest fat grafting which gave me a flat stomach, what did I do after work? Yep shoveled food in, feel awful and disgusted with myself. I also overrate yesterday but this was the worst—I WILL and MUST do better tomorrow, I have worked too hard to slip back.
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Anaiss ⋅ March 24, 2016
Sadly, I know very well how you are feeling. But you can only go forward. Even a few minutes ago, is the past and it's done. Start fresh! And don't beat yourself up, it's counter-productive.
🌻StillJustMe🌸 ⋅ March 24, 2016
Hang in there. Don't beat yourself up too badly. You can do this!
ConnieK ⋅ March 24, 2016
Stop beating up my friend. She's gonna do better tomorrow and it's nobody's business but her own, either way. So THERE!
HUGS Nobody expects perfection. You'll reach your goals as long as you keep trying.
Deleted user ⋅ March 25, 2016
You will do better tomorrow because you are determined. That's half the battle. Maybe you can plan out what you are going to eat tomorrow to help keep yourself on track? I know that helps me. I log in what I plan to eat for the day on the Weight Watchers website. It's a relief to have it all decided upon. Give it a try. :)
Silent Echo/Quiet Storm ⋅ March 25, 2016
please don't beat yourself up like that. just start over and go forward. forget the past and look to the future. prayers. take care,
~Harmonie~ ⋅ March 28, 2016
OMG...I so hear you on the weight! I lost 20lbs and then I started drinking cokes again. Put 10 of it back on and now my pants are getting snug. MUST give up the cokes!!!! hugs,M