Fitness Test Results 2013 in Days of My Destiny

  • Dec. 17, 2013, 4:44 p.m.
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10th Septmber 2013: 2 push ups / 55 sit ups / 6.4 beep test

5th November 2013: 4 push ups / 93 sit ups / 7.3 beep test

17th December 2013: 11 push ups / 100 sit ups / 6.3 beep test

I was relieved to find out that many people scored less on their beep test yesterday than they did in November, not just me. I think it may have been the heat. I made the 100 sit ups though! That feels pretty good! It's all done to a cadence, so you can't do the push ups and sit ups as fast or as slow as you might want or need to, you just have to do as many as you can, to the beep. The max for sit ups is 100, and I made it!!!! GO ME!!!!!!


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