A Start in Random Thoughts

I know it’s been a while. Here are three things I brought back from my final counseling session (with this counselor) today:

1. I can change my mind
2. Integrity vs hyper vigilance when sticking to “my word”
3. In situations where someone is going to be hurt by my decision, then I am much more reluctant to be assertive or make a choice.

This is specifically in relation to a situation in which I need to set up boundaries and make a decision- I have not really addressed this turmoil here yet. The result of this session really helped me move from emotional conflict and turmoil to just anxiety. Not anxiety may not seem good, but really it’s not so bad because I need to have a conversation with someone and the result of that will perhaps hurt this person.