IT'S ALL ABOUT RUNNING AND BEING FIT AND EATING RIGHT in Living off the Grid

My sister is out running again. She is trying to talk me into running. The last time I ran was when I was in high school. I went to Clover Park High, the home of the WARRIORS. I vividly remember that the coach made us run in the rain around Gravely Lake Drive which was about 5 mile run. Holy Crap! Mr. Reason's was the wrestling coach, It's never good when you have the wrestling coach for P.E. I'm sure he is retired by now. He made us do leg lifts and had me hold the position-for 3 minutes and then slowly ease down. on his commands. A LITTLE BIT LOWER A LITTLE BIT MORE. OMG-IT WAS excruciating

I did eventually completed the run with a lot of blood, sweat and some tears. BUT I DID IT! but oh my god the guys were cheating and cut through the field so I wouldn't make them look bad. I'm still pissed off about this after all these years

My sister really thinks I need to get out there and run. Most of my family are long distance runners, Hell, My sister Chari and Corrine and my brother in law are all long distance marathoners and sister Chari has completed a full Iron Man contest. I know running is in my blood too. I just need to go out there and like the old ad says JUST DO IT!

My sister took a look at my belly this morning and she told me it is critical that I start excising and running. Because If I don't I will get the infamous big. belly like my Aunt Celica RIP.

First I need a good pair of running shoes, I guess that would be the first step. Wish me luck.

Here is picture of my baby sister--Celine