Important things. in Whey and Sonic Screwdrivers.

  • Feb. 10, 2015, 5:02 p.m.
  • |
  • Public

  • Sleep.
  • Nutritional food.
  • Tasty food.
  • Doing something every day out in the world (other than lifting).
  • Lifting.
  • Water.
  • Keeping tabs on friends.
  • Avoiding alcohol.
  • Doing something out-of-routine whenever possible.
  • Petting my cats.
  • Taking naps.
  • Showering.
  • Writing.

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