In the Life Log - Day 30 in JY 2025

Today was a good day. I was able to sleep somewhere in the lines of 7-ish hours, although some of it was interrupted. Nonetheless, I’m thankful that I was out like a light the moment I closed my eyes; I must’ve been really tired from RTO. I dreamt about work again (which, I think is the 3rd consecutive time) but nothing disturbing. I had none of the bad 3 and didn’t have to take my anti-panic medicine either which is a good thing.

Work was on the busy side once more today. There were a few documents that I had to review - one of which was an 11 pager that took a bit of time to unstructure because of how it was worded. This was in addition to some of the backlogs that came to my plate as well. Somehow, I was able to pull through which is still a massive win in my book.

Earlier’s menu was back + abs + biceps. The gym was not as packed compared to yesterday but I still had to improvise a bit since the equipment I needed were in use. Pump and strength were decent. Post-workout cardio, on the other hand, went smoothly too.

It’s finally the start of my long day off. I can’t wait to finally get some rest, both physically and mentally.

Overall rating for the day: 8/10