In the Life Log - Day 29 in JY 2025

Today was a good day. I was able to sleep somewhere in the lines of 6 hours; I had trouble falling asleep again, and woke up at around the 4 hour mark. I thought I won’t be able to get back to sleep but I somewhat squeezed out an extra 2 hours. I remember having work-related dreams, but nothing disturbing. I’m just glad that I didn’t have any of the bad 3 and didn’t have to take my anti-panic medicine. So far it’s been what.. 24 weeks?

I went onsite today and surprisingly, the trip going to and from was quite smooth. Work was quite busy today as there was a rush document I had to review. After that was over, I also took the time to catch-up with my colleagues in person. All good so far.

Earlier’s training routine was push day. While I arrived at the gym late, there was still quite the crowd so some improvising had to be made. Pump and strength were good and right shoulder was cooperative as well. Afterwards, I hit post-workout cardio on the treadmill. Easy peasy.

Tomorrow will be my last day of work for the week. Can’t wait for my very long weekend to commence.

Overall rating for the day: 8/10