In the Life Log - Day 23 in JY 2025

Today was a great day. I was able to sleep a little over 7 hours last night, and was immediately out the moment I closed my eyes. I had another set of weird dreams again (pertaining to work/school iirc), but nothing disturbing. It’s right timing that I have a consult with my shrink on Saturday so I can ask him what the cause(s) of my dreams could possibly be. I had none of the bad 3 and didn’t have to take my anti-panic medicine so I’m grateful for that.

Work was not very busy today; I worked on a document from yesterday early into my shift and finished it in less than 1 hour. The rest of my shift was spent answering queries from my colleagues and other ad-hoc stuff. Since it was a light workday, I took a couple extended breaks accrued from the past week and yesterday.

Earlier’s training menu was back + abs + biceps. There were a number of people at the gym when I arrived, but I was lucky enough to have the equipment I needed without having to work-in. Pump and strength were decent. I did my post-workout cardio on the treadmill and it felt quite smooth.

Tomorrow, I get a mini-break from work since it’s a holiday. Looking forward to getting some downtime.

Overall rating for the day: 10/10