In the Life Log - Day 22 in JY 2025

Today was a good day. I was able to sleep somewhere in the lines of 8.5 hours and was immediately out the moment I closed my eyes. I did have weird dreams again (which I already forgot), but at least nothing disturbing. Just glad that I didn’t have any of the bad 3 and didn’t have to take my anti-panic medicine (23 weeks already!) either so that’s always a good thing.

Work today was on the busy side in the sense that while the first half was pretty much idle, I had to work on a document that took up the rest of my time (and more) on the second half. It was a bit over the place so I had to make certain changes here and there to make it more coherent. Hopefully my changes were enough to satisfy my manager (as I feel he has a lot on his plate lately, too).

Earlier’s menu was push day. Surprisingly, the gym was packed even if I trained a lot later than usual, so much so that I had to improvise a lot. Pump and strength were good, and my right shoulder was very cooperative too. Did my post-workout cardio on the treadmill and it felt quite easy.

Another day for the books. I hope tomorrow’s shift is more sane.

Overall rating for the day: 10/10