In the Life Log - Day 9 in JY 2025

Today was a good day. While my sleep was not as lengthy as the previous night, I was still able to get about 7 hours (more or less). I had another weird dream once more relating to family - it’s not disturbing.. just so random. As always, I’m just grateful that I had none of the bad 3 and didn’t have to take my anti-panic medication.

Work was on the very busy side today. I had about 4 new requests to work on, all of which had their own share of challenges. This is not to mention that my boss is in yet another business trip, which means I’m unable to fully release the outstanding items off my plate. I also felt very sluggish/sleepy - must be the heat and humidity. I intended to clock off on time but there was a last minute request that came in so that meant extending for 30 minutes.

I hit back + abs + biceps earlier. There were not much people already when I arrived, but the equipment I needed were all being in use so I made some improvising. Pump and strength were good and I was able to hit some good numbers. Post-workout treadmill was on the cardio and as the case yesterday - felt longer than usual.

I’ll go onsite tomorrow as part of my weekly trek(?). Hopefully I get some decent sleep.

Overall rating for the day: 8/10