Sleep Study in Life in General

So my doctor ordered a sleep study for me and I did that last night.

It sucks ngl. I tend to take a while to fall asleep and so I need to freely shift around to stay comfortable, which is why I’m not really a cuddler too haha. Well of course they say you can side sleep normally with these wires all over your head and body but it’s still really weird to try and shift around without messing any of them up.

Anyway I barely slept but they said they only need 2 hours of sleep so hopefully I did that.

Also today I weighed in at 239 so we are 7 lbs down. This is great, I’m trying to make smarter choices and stuff but normally it’s way more difficult so even the smallest dose is having an impact. I’m so excited to ramp up to a larger dose and see what happens!