In the Life Log - Day 2 in JY 2025

Today was an ok day. I was able to sleep immediately the moment I closed my eyes; however, I got only about 6 hours which is quite the deviation. I had another set of weird dreams again (nothing disturbing, as usual). Thankfully, I had none of the bad 3 and didn’t have to take my anti-panic medicine which is really good.

Work was a bit (but not overly) busy. I was pretty much chill for the first 1/2 of my shift when a document came to my plate. For some reason, however, I suddenly experienced brain fog. I can ascertain if it was due to my shortened sleep but it did make concentrating more challenging. I’m just glad I was able to power through my tasks.

Earlier’s training menu was back + abs + biceps. The gym was not as packed compared to yesterday, but I still had to make adjustments. Pump and strength were really good; post-workout cardio on the treadmill was easy-peasy as well.

I’m hoping to get a good night’s sleep this time. It’s finally Wednesday tomorrow.

Overall rating for the day: 7/10