In the Life Log - Day 358 in My Musings

Today was a great day. I was able to sleep for about 7.5 hours last night, although I had another set of weird dreams pertaining to travel. Glad to say it was nothing disturbing; in addition, I didn’t have any of the bad 3 + my streak of not taking anti-panic medication has remained consistent so I’m happy about that.

Work was on the light side today. I worked on a bilingual (English and Vietnames) document that was about 16 pages long; it wasn’t too hard, although making sense of some of its wording sure took a bit of time. Other than that, I had some queries here and there that took about 5 minutes each to accomplish.

As always, earlier’s routine was push day. Surprisingly, there were not much people around so I was able to proceed with my routine quickly. Pump and strength were decent, and my right shoulder was VERY cooperative. Post-workout cardio was done on the elliptical and it was easy-peasy.

No complaints this start of the week - hopefully the trend remains consistent until Friday.

Overall rating for the day: 10/10