In the Life Log - Day 337 in My Musings

Today was a great day. I was able to sleep 7-ish hours once more; I did have the weird dreams again (not sure why I’m getting it a lot these days), but nothing disturbing. As always, I did not have any of the bad 3 and didn’t have to take my anti-panic medicine, which is always a good thing.

Work was on the busy side again today. There were a few documents that I had to review, plus some admin tasks as well. I got too absorbed at work for my own good (to be fair, I woke up 10 minutes before my shift lol), that I had my first meal 3 hours later than the usual. As a result, everything got moved 3 hours too. I’m quite happy, however, that I was able to accomplish my major tasks.

While I hit the gym a lot later than the usual, it was still surprisingly packed - maybe because it’s a Monday. I had to make some changes in my routine, but nothing too drastic. My right shoulder was cooperative with me today, and my pump + strength were on the decent side too. Post-workout cardio on the treadmill was easy peasy, as always.

I’m feeling a very small hint of anxiety as of this writing. Hopefully it’s nothing - one day at a time, as always.

Overall rating for the day: 10/10